Tuesday, March 25, 2014

Meditation, mofos

This image is what made me sign up for an 8-week meditation course run by a university hospital. I was searching for information online about stress reduction, since I have been struggling and this cinched it. I'm taking the class with a friend and the two of us will see if there's any benefit. This should teach a deeper level than what I'm already doing now.

2 comments:

  1. I like my lobes like I like my coffee. Black.

    Hope it's a good program!

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