This image is what made me sign up for an 8-week meditation course run by a university hospital. I was searching for information online about stress reduction, since I have been struggling and this cinched it. I'm taking the class with a friend and the two of us will see if there's any benefit. This should teach a deeper level than what I'm already doing now.
I like my lobes like I like my coffee. Black.
ReplyDeleteHope it's a good program!
Ha!!
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